Spring According To Chinese Medicine

Spring is a time of upward and expansive movement of creativity, planning a brighter future, vision and perspective; our goal as always, is to harmonize ourselves with the movement of the prevailing season. According to Chinese medicine, the Liver and the Gall-Bladder correspond to the spring and are charged of the smooth flow of energy throughout the body, storing and detoxifying the blood. Our activities should be geared towards creativity, determination and the expression of our inherent mental, emotional and spiritual intelligence. 

Much in the same way that many of us engage in an annual spring cleaning of our external environment, our bodies do the very same thing within our internal environment; physically and emotionally.