Cycling pushes the body to its limits. Long rides, repetitive motion, and hours in the saddle can take a significant toll on your muscles, joints, and overall performance. Whether you’re a weekend rider, a triathlete, or a competitive cyclist, maintaining a balanced, pain-free body is essential to staying on the road, and out of the recovery zone. At Alquimia Wellness, we offer specialized treatments such as Dry Needling and Therapeutic Massage. These treatments are designe

Dry needling is a technique used to treat musculoskeletal pain and dysfunction. It involves the insertion of thin needles into trigger points or tight bands of muscle tissue to elicit a therapeutic response. While dry needling is primarily used for pain relief and improved movement, fitness fanatics may also find it beneficial for several reasons: Muscle Recovery : Fitness enthusiasts often push their bodies hard during workouts, leading to muscle soreness and fatigue. Dry ne

Fast way of releasing muscle tension and pain.